Advantages Of Post Natal Massage Singapore
Every mother can attest to the fact that childbirth is a difficult process. However, once your bundle of joy comes it is worth every single pain and difficulty. Now that you have your little one in your arms, you need to be as relaxed as possible so that you don’t interfere with your breast milk supply. One proven way that will make your nerves relax and open your ducts to the fullest is post-natal massage. This is where you get an hour of extremely relaxing massage to your entire body. With these, you will experience the following.
Easily cope with your postnatal depression and baby blues
Having your newborn baby is a new experience that you need to find a way to deal with. It causes a lot of stress and depression if not carefully handled. To avoid such and to bust out the stress, a good post-natal massage will do. After the massage, you will notice that your moods change for the better and you can tolerate the situation much better.
Improvement of Immunity and well-being
After giving birth, your system is weak and prone to many infections. To ensure your well-being and that of your newborn baby, you should get a post-natal massage as frequently as possible (daily if possible). The massage stimulates the flow of lymph, which in turn strengthens your body system. It ensures that you are immune from infections and your baby is safe.
Helps the body to release oxytocin
Post-natal massage is an oxytocin stimulator. Considering that your breasts will also be massaged, you should expect some flow of milk during the process. The hardened areas in the breast, the blocked clumps and ducts will all be opened during the massage process. This reduces mastitis risk greatly.
One of the postnatal traditions that have proven to be highly effective over time is post natal massage Singapore has maintained. It is rapidly becoming popular in other parts of the world as well.